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Sweet Potato Burger Bowl With Ground Beef

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  • Author: Nora Callahan
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Dishes

Description

Roasted sweet potato cubes glow with crispy edges, nestled atop a bed of crisp lettuce and savory spiced beef. Layered with fresh tomato, pickles, cheese, and zingy burger sauce for a satisfying crunch in every bite.


Ingredients

  • 2 medium sweet potatoes
  • 1 tbsp olive oil
  • 500 g ground beef
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 4 cups mixed lettuce
  • 1 large tomato
  • 1/2 cup pickles
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup sliced red onion
  • 2 tbsp ketchup
  • 2 tbsp mustard
  • 2 tbsp mayonnaise


Instructions

  1. Preheat your oven to 200°C (400°F).
  2. Peel and cube the sweet potatoes, toss with olive oil, half the salt and half the pepper, then spread on a baking sheet and roast for 25–30 minutes until tender.
  3. While the sweet potatoes roast, heat a skillet over medium-high heat and add the ground beef.
  4. Season the beef with garlic powder, onion powder, smoked paprika, remaining salt and pepper, and cook, breaking it up with a spoon, until browned and cooked through, about 6–8 minutes.
  5. Divide the mixed lettuce between four bowls and top with roasted sweet potatoes and ground beef.
  6. Add tomato, pickles, shredded cheese and sliced red onion to each bowl.
  7. In a small bowl, whisk together ketchup, mustard and mayonnaise, then drizzle over each burger bowl before serving.

Notes

  • For a lighter version, swap ground beef for lean turkey or plant-based mince.
  • You can roast sweet potato wedges instead of cubes for a different texture.
  • Add sliced avocado or a dollop of guacamole for extra creaminess.
  • Mix in hot sauce or chili flakes to the sauce for a spicy kick.