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No-Bake Vegan Protein Energy Balls

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  • Author: Nora Callahan
  • Prep Time: 15 mins
  • Total Time: 15 minutes
  • Yield: 12 servings
  • Category: Desserts

Description

These little orbs combine creamy peanut butter, crunchy almonds, and a hint of vanilla, transforming into chewy, nutrient-dense bites that energize with every nutty, maple-sweetened mouthful.


Ingredients

  • 1 cup rolled oats
  • 1/2 cup peanut butter
  • 1/4 cup ground flaxseed
  • 1/4 cup plant-based protein powder
  • 1/4 cup almonds
  • 2 tbsp chia seeds
  • 3 tbsp maple syrup
  • 1 tsp vanilla extract
  • Pinch salt


Instructions

  1. Place rolled oats and almonds in a food processor and pulse until finely ground.
  2. Transfer the ground mixture to a bowl and stir in ground flaxseed, chia seeds, protein powder, and salt.
  3. Add peanut butter, maple syrup, and vanilla extract to the dry ingredients and mix until a sticky dough forms.
  4. Use a spoon or cookie scoop to portion out the mixture and roll into bite-sized balls.
  5. Arrange the balls on a plate lined with parchment paper and refrigerate for at least 30 minutes to set.
  6. Once firm, transfer the energy balls to an airtight container and store in the refrigerator.

Notes

  • You can swap almonds for any other nuts or seeds, such as walnuts or sunflower seeds.
  • If the mixture is too dry, add more maple syrup or a splash of plant-based milk to reach desired consistency.
  • For a chocolate variation, stir in a tablespoon of cocoa powder or dairy-free chocolate chips.
  • These energy balls can be frozen for up to 3 months for long-term storage.