Description
Sweet banana slices are sandwiched with peanut butter, frozen crisp, then coated in glossy dark chocolate for a cool, satisfying pop of flavor in every bite.
Ingredients
- 2 medium bananas
- 2 tablespoons natural peanut butter
- 100 grams dark chocolate chips
- 1 teaspoon coconut oil
- 1 teaspoon honey
Instructions
- Slice bananas into 1 cm thick rounds and place on a parchment-lined baking sheet.
- Spread 1 teaspoon of peanut butter on half of the banana slices.
- Top each peanut butter covered slice with a plain banana slice to create a sandwich.
- Freeze the banana sandwiches for 30 minutes until firm.
- Melt chocolate chips with coconut oil and honey in a microwave-safe bowl, stirring every 20 seconds until smooth.
- Dip each frozen banana sandwich into the melted chocolate, allowing excess to drip off.
- Return the coated bites to the baking sheet and freeze for an additional 15 minutes until the chocolate has set.
Notes
- Substitute almond butter for natural peanut butter if preferred.
- Use dark chocolate with at least 70% cocoa for lower sugar content.
- Store the banana bites in an airtight container in the freezer for up to 2 weeks.
- Let the bites sit at room temperature for a few minutes before enjoying for easier biting.